Days 8 & 9

Day 8 & 9

Well yesterday pretty unremarkable apart from discovered my mince was off - what? it had another 2 days to go. Wasn't impressed!!

So with the pork i had for the next night i have to admit i made the best meal mixing and matching Rosemary's recipes. I made a sauce - some low fat yoghurt & cheese, mushrooms and onions with a smattering of curry, ..............lightly fried the pork and coated it with the sauce. Together with some sweet potatoe and veggie it was a'hit' success. Well it was for me:-)) tasted that good

Now for the good news - Day 9 I went swimming at lunch time and aerobics with Rosemary (well not her you understand) in the evening. All shapes and sizes at the class. I was a bit snobby and thought i would breeze my way through the class. Not so..... puffing and panting like an old lady (and an unfit one|) i made it to the end. HAPPY and why - my weigh in 8 days later i achieved the first week goal and LOST 3lbs - happy happy happy. YEEHAHA!!

Oh and delighted that we have won the gold in rowing ladies pair and Bradley Wiggins the time trial around Hampton and the Judo lady and bronze the first time in 100 years for the gymnasts (when they did sack racing in those times) and the shooting (sorry forgotten your name) and Sir Chris Hoy again - you all rock and are amazing x