Days 27 & 28
As I write these on every 3rd day I forget what
happened 2 days ago.
Day pretty unremarkable I remember. Work as usual, spinning
in evening (ye gads that hurts) and then diet lasagne put in the oven. Very
nice, very tired and good night.
Day 28
Little more remarkable. So didn’t want to go to Rosemary’s
(Sedges class) but glad I did. Without even trying madly in the last week
because of going away I’ve lost half a pound (don’t knock it). I’ve officially
lost 5 lbs. I’ve decided to go back next Wednesday am in the morning when I’m
off to the original class to have a final weigh-in before the holidays. That
should mean I’m 2 lbs lighter still , it being in the morning and if I work
very hard in the next week at the diet may loose even a bit more. So I will
have lost the target weight originally set 4/5 weeks ago – 7 lbs and maybe
more!!! May not have been 7lbs in 2 weeks but because I’m slimmer than some
it’s more difficult to loose –apparently!!. So if this can be sustained then
however slow the loss 7 lbs is 7lbs. Presuming and hoping I don’t add any over
my weeks holiday to Spain
Oh boy there is nothing soft about these exercise classes,
end up puffing, sweating, red faced and bleary eyed- but well exercised. Loads
of ladies about 50 of us in this hall shimmying, kicking, star jumping and
groaning. Got home hungry and happy.
Must look at ending my sponsor page or at least maybe one
more email shot to folks and wrap up my Just Giving page. I’m delighted with
the £110 that will go to FRAME. A win win experience
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