Day 2
Well attached the photo but not much choice where to put it. Dollop right at the top of the page. Well a friend suggested I did a before and after. So here she is before looking suitably frumpy with a sad face (you wouldn't think i was excited about the new diet would you?). Of course the 'after' will be standing up straight, shoulders back, tan, smile, (bit like they do in the magazines after taking a super slimming pill) .....might even substitute me for a stand -in with same coloured hair :-))
So Day 2 was a .....success. Decided i'm not much into blueberries and ate my mid afternoon snack with my lunch so pretty hungry by dinner time. Afternoon's will be a struggle and i have to admit a nice big fat juicy chocolate biscuit would have gone down a treat with a cuppa tea. Anyway did a power walk in the sun around Green Park where i work at lunch time and walked up and downstairs twice at work much to the amusement of one person. Classes, zumba, spinning etc all next week.
Dinner was a low calorie thing you chuck in the oven....was a good solid meal, but Rosemary will you forgive me i think i've gone about 62 kcalories (whats the difference between this and calories eh?) over. That's nothing about 1/8 of a mars bar and i'm worrying about 62 kCALORIES!!! Still resisted wine ha! so that will do.
Probably no post from me tomorrow as away. Going to see the olympic rowing on Sat morning complete with my Rosemary Conley salad. Very very excited
Night night
Hey, I am following you now. Must say you are not looking that bad at all, just think how amazing you'll look at the end :-)
ReplyDeleteYou are inspiring me though and I might even try my own diet once I've finished the delicious plate of rocky road I made...
Hey Jo thanks hun. You know people keep saying oh what u dieting for? but i know that in the last few years i've out on a stone and my knee hurts and muscles and bones creak a bit. Picking up on fitness and eating the right things has gotta be a win win situation eh? and raising money for charity.
ReplyDeleteHope you're well. Rocky road? not heard of that one sounds good though ....drool (presume you're talking about a nice juicy rock cake or cake of a type) :-))
Speak soon
Nxxxx