Day 1

Well today's the day i started my Rosemary Conley diet. FAB - Fat Attack Booster ooh er!!! for 2 weeks

Went off to first dance class with the teacher called Sedge in morning (day off). What charisma, character, fun, alive and inspirational the lady was. Got weighed -yuk! (with shoes on even more horrendous) and did the first class for an hour. Hot stuff and 30 degrees outside. Was exhausted along with the 30 other ladies.

Then had a coffee at Asda, planned the shop and off i went. With the most healthy shopping cart in Berks i purchased my goods and went home to eat lunch. Tasted good. Dinner was a bit of a pain! lots of veggie chopping....not used to that but again tasty although the 'low fat' feel whilst munching became more and more obvious and veggy chewing abit dull.

Overall i'm excited that one day soon i should feel a wholeload better, slimmer and fitter. Bring it on Rosemary

PS She didn't think loosing a stone was a goal just yet but 1/2 a stone is good for me!!