Post Espagna

Well I’ve been back from Spain a week now and have to say that I have been eating (and drinking!) pretty normally.

 

I have managed to stay pretty well the same weight (my lower weight) which I’m delighted with. I have still kept off half a stone!!

 

In addition I chatted to Anne from FRAME to see if they had received the money I raised from Just Giving. I am delighted to report that they have now got around £130 which includes Gift Aid money. I am so pleased, thank you everyone. Anne said I should do a before and after picture and whilst I had done the before I hadn’t done the after.

 

But you know because I never was that vast beforehand, from the before and after pictures it is not necessarily that obvious I’ve lost weight!! Hey ho and here we go!

 

BEFORE

 

 

AFTER

 

Hmm... not sure it definitely shows a half stone weight loss!! Anyway.....when you first register with Rosemary Conley at a class they get you to measure all sorts of areas. I have lost the greatest amount around my waist and both thighs (and put 2cm on my right arm??!) as follows:

	BEFORE	AFTER
Waist	77cm	72cm
Bust	92cm	88cm
Hips	87cm	85cm
Widest part!! (butt!!)	89cm	88cm
Right arm	25cm	27cm
Left arm	28cm	27cm
Right thigh	57cm	52cm
Left thigh	54cm	49cm
Right knee	36cm	36cm
Left knee	36cm	35cm

 

So there we have it. I feel great and I want to continue feeling great by going back to Rosemary classes this week and back onto the Week 5+ plan of 1400 calories incl one treat a day!!

AND most importantly FRAME have an extra few quid to help them achieve their aims.....Thank you FRAME for all you do 

Back in a couple of weeks:-))